I am a fully qualified and insured personal trainer who trains in Smithtown on the beautiful mid north coast (mid-way between Kempsey and South West Rocks). If you are interested in starting a new and healthier lifestyles, losing weight, increasing your fitness or sculpting your body I can help you.
After struggling with my weight for nearly 10 years I finally made the decision to take control of my health and have since lost close to 15kg and placed 3rd in my first bodybuilding competition! (See pics in Gallery). I am passionate about weight training and body building/sculpting and love to encourage women in particular to enjoy the benefits of healthy living, exercise and resistance training.
If you're interested in training with me I offer competitive rates and a range of packages to suit all training requirements and budgets. Contact me to discuss your needs.
Feel free to take a look around my website for some great free nutrition and exercise advice.
Enjoy the site and good luck in your fitness endeavours!
Welcome to my website
